FAQ

Psychotherapy is a process that can last several sessions to a few months, and sometimes up to a year or more. The average duration is 12-19 sessions. It can take time for clients and their therapists to work together at finding solutions and implementing lifestyle changes. At the Evolution Psychology Center we are focused on your goals, relief of your symptoms, and prevention of future difficulty. You will see relief and progress within a few sessions.

Our fees range based on type of service and practitioner. As we are a private clinic, insurance can cover some or all of our services. Therapy is an investment in yourself, your health, and your future, but is nevertheless an expense that must fit your personal financial situation. We are here to help you overcome your challenges, not break the bank. As such, sessions can be arranged to best suit your needs by being spaced out, varied in length, or more focused on assigned homework and personal growth.

You will meet with a compassionate and non-judgmental professional to discuss the difficulties you are experiencing; someone who will listen to you and create a plan to help alleviate your painful symptoms, create positive changes, and reach solutions. The first session serves as an evaluation; you will be asked some questions as you and your therapist get to know each other better. Initial goals will be established and some homework may be given to help guide you and keep you on track until your next visit.

All your personal information is kept strictly confidential and stored in a safe and secure location. No one has access to your records and no personal information is ever shared without your consent. The only exceptional conditions under which confidentiality is breached are in the event of a court order or imminent risk of serious abuse or harm to self or others. Please visit Exceptions in our Privacy Policy for more information.

At Evolution Psychology Center we believe in a ‘whole person’ approach. We don’t simply look at symptoms or merely one aspect of any given problem. Instead, we see you as a complete person and work with all facets of your life to create lasting positive change. We work synchronously with your body and mind.

We also believe in working collaboratively with other professionals on our team as well as in the community. With your consent we can talk to your doctor or other healthcare professionals to ensure everyone is working together to provide you with the best care.

At Evolution Psychology Center our focus is on offering you the best possible care; resolving symptoms that you are suffering with, and preventing them from reoccurring in the future. Goals are set and progress can be measured as you go forward with therapy. We work with you to achieve the results you desire.

Sometimes you may fear things have gone too far, you’re not sure anything can help, or you feel too much damage has been done and you are ‘beyond help.’ We have been helping people just like you for over 10 years. We can help undo past damage, heal old wounds, and bring you relief and resolution. You’re not crazy, your problems aren’t too big for us, and we can help. If ever you consult with us and your presenting problems fall outside of our expertise, we will help refer you to the best suited professional who can help.

You’ll get the most out of your therapy experience by participating fully in sessions, completing homework between sessions, and being open to stepping outside your comfort zone and trying some new (yet always safe) things. Although it can be difficult at times, coming to your therapist with an open heart and mind will bring you quicker results and lasting change.

 

At times therapy can explore some difficult topics and feelings that can result in some emotional pain and discomfort. As we discuss them and work through them, however, you will be better able to manage these difficult feelings. The focus will be on the resolution of any painful emotions or memories that arise. Nothing that you and your therapist cannot handle will be brought to the surface. Therapy is about learning to get through the tough stuff and make space for the positive experiences and feelings in your life.

F.A.Q. Telehealth

The best option is to find a secure and confidential space where you can be alone, speak freely and feel comfortable. This may mean going to a different room, office, or even your car to have your psychotherapy session.

It could also mean scheduling your session when you know someone will be home to look after your kids, or when family members are engaged in other activities. You may want to ask other adults in the house for some privacy and let them know you need to be alone in your living space for a period of time to have a confidential appointment.

We are using an end-to-end encryption in our video-conference software that ensures a secure and protected online connection. This means your session is between you and your therapist only.

In addition, our software uses strict privacy and security standards to keep your information safe and protected according to regulations of HIPAA and GDPR.

Payment is secured through pre-authorized credit card transaction. You will only be charged after your appointment.  Your receipt will be e-mailed to you once payment is received.

No need to be tech savvy, there is no software to install. The clinic will send you an email with a link to access your session. If you have any questions about how the technological side works, please contact the office at 514-758-7792 and our administrative assistant will walk you through the steps by phone.

Telehealth is a different way of working together. You are not obliged to meet online. In-person sessions are available. If you have any questions or concerns, please reach out. We are here for you to help you through this challenging time in your life.

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